Meditation on Letting Go (10 minutes) by Gail Gazelle, MD | Guided Meditations...
Meditation on Letting Go (10 minutes)
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Managing Workplace Conflict (15 minutes)
Working in healthcare there are so many responsibilities, so many worries, and so many people to take care of. And with times of increased stress,...
Befriending the Body (15 minutes)
In healthcare, we’re in the business of caring for the human body. Yet, as healthcare providers, many of us have learned to tune out our bodies,...
Mountain Meditation (12 minutes)
Our minds are such busy places, sometimes generating much instability in worry, fear, and thoughts about the past and future. Mountains remain...
Gratitude for the Body (15 minutes)
Gratitude To The Body (15 minutes) by Gail Gazelle, MD | Guided Meditations...
Mind Like Open Sky (10 minutes)
Mind like open sky (10 minutes) by Gail Gazelle, MD | Guided Meditations...
Meditation on Calm and Relaxation (10 minutes)
Meditation on Calm and Relaxation (10 minutes) by Gail Gazelle, MD | Guided Meditations...
Meditation of Appreciation for Healthcare Providers (10 minutes)
Appreciation for healthcare providers (10-minutes) by Gail Gazelle, MD | Guided Meditations...
Meditation for Calm in a Time of Uncertainty (5 minutes)
Meditation For Calm In A Time of Uncertainty (5 minutes) by Gail Gazelle, MD | Guided Meditations...
6 Free Resources To Help You during COVID19 and Beyond.
- The Daily Dose of Calm Audios
- Imposter No More PDF
- Everyday Resilience Book Chapter
- Leading In A Time of Crisis PDF
- From Balance To Burnout PDF
- 30-min Consult With Dr. Gazelle
Take advantage of one or more of these valuable resources created for clinicians and non-clinicians.