Guided Meditations for Healthcare Providers
An expert in mindfulness and resilience
Dr. Gazelle spent two years in intensive mindfulness meditation teacher training with global leaders Tara Brach and Jack Kornfield. It gives her great pleasure to share what she has learned from these two great mindfulness leaders and others.
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Personally, and in the hundreds of healthcare providers she’s coached, Dr. Gazelle has seen the powerful impact mindfulness meditation brings. Gail offers these free meditations and short talks to anyone working in healthcare to help access steadiness and calm, question thoughts and assumptions, and develop the same compassion for themselves that they bring to their patients.
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Guided meditations | Short Talks
Meditation on Letting Go (10 minutes)
Meditation on Letting Go (10 minutes) by Gail Gazelle, MD | Guided...
Managing Workplace Conflict (15 minutes)
Working in healthcare there are so many responsibilities, so many...
Befriending the Body (15 minutes)
In healthcare, we’re in the business of caring for the human body. Yet,...
Mountain Meditation (12 minutes)
Our minds are such busy places, sometimes generating much instability in...
Gratitude for the Body (15 minutes)
Gratitude To The Body (15 minutes) by Gail Gazelle, MD | Guided...
Access Calm In Healthcare Today
Unlock your free access to The Daily Dose of Calm, specifically for Healthcare Providers.
Get 14 days of education about mindfulness as well as daily guided meditations developed specifically for those in healthcare.
Learn to cope with the unique pressures of working in healthcare by including brief meditation in your daily routine. Through mindfulness and meditation your quiet the busyness of your mind, gain steadiness, and experience much greater calm.