An excerpt from Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout available now on Amazon! For Mira, the inner...
Recognize That You Are Not Your Thoughts
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Shoulds and the Paradox of Self-Motivation
I was coaching a physician recently who was struggling to start an exercise regimen. To protect her anonymity, I’ll call her Jamie. Jamie had...
Physician Mindfulness Retreat Helps Physician Burnout
For the first ever Mindfulness-based Physician Resilience retreat, 20 physicians came from across the US to learn during the Martin Luther King holiday in January.
Comparison: The Thief of Joy
How often do you compare yourself to others? How motivated are you by “winning” the race and accomplishing more than your colleagues? While you may think these behaviors keep you on your toes, they’re a lot more damaging than one might think.
6 FREE Resources To Help You During COVID19 And Beyond.
- 14-day meditation series
- Imposter No More PDF
- Resilience Book Chapter
- Leading In Crisis PDF
- Balance To Burnout PDF
- Stress-free Charting guide
Take advantage of one or more of these valuable resources created for clinicians and non-clinicians.