If you are low on energy, motivation, or confidence… If you are ruminating and beating yourself up… If you struggle with “giving yourself grace” or...
The Negativity Bias and Burnout
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The Ultimate Guide To Physician Burnout
Physician burnout image courtesy Pexels By Gail Gazelle MD, MCC Gail Gazelle MD, MCC is a former 20-year practicing hospice physician, current...
Self-Compassion: An Elixir for Physician Burnout
Excerpt from the forthcoming Mindful MD. 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout Our Most Important Patient:...
Shoulds and the Paradox of Self-Motivation
I was coaching a physician recently who was struggling to start an exercise regimen. To protect her anonymity, I’ll call her Jamie. Jamie had...
It’s a VUCA Time in Healthcare
I don’t have to tell you that these are complicated times in the world. The pandemic. Global warming. The war in Ukraine, and violence in many...
Preventing Physician Burnout In Healthcare: Focus on Your Strengths
Photo by Andreas Fidler on Unsplash It’s difficult preventing physician burnout when the demands keep increasing and it feels like...
Doctor Stress, Overwhelm, And Physician Burnout Treatment
Today’s Demystifying Mindfulness post features a cardiologist who feels as though he’s drowning in his work and has lost the passion that once fueled his medical career. Find out how he (and you!) can utilize mindfulness to overcome those feelings towards leading a satisfying and fulfilling career. Have your own questions about mindfulness? Contact us!
6 FREE Resources To Help You During COVID19 And Beyond.
- 14-day meditation series
- Imposter No More PDF
- Resilience Book Chapter
- Leading In Crisis PDF
- Balance To Burnout PDF
- Stress-free Charting guide
Take advantage of one or more of these valuable resources created for clinicians and non-clinicians.