In this guest blog, Dr. Gazelle discusses the critical importance of utilizing self-compassion to work with our inner critic. She provides specific guidance on how doing so reduces procrastination improves efficiency.
The inner bully and the burden of charting: A dose of self-compassion may be the best medicine
6 Free Resources To Help You During COVID19 And Beyond.
- 14-day meditation series
- Imposter No More PDF
- Resilience Book Chapter
- Leading In Crisis PDF
- Balance To Burnout PDF
- 30-minute consult
Take advantage of one or more of these valuable resources created for clinicians and non-clinicians.