Working in healthcare there are so many responsibilities, so many worries, and so many people to take care of. And with times of increased stress, emotions are running high. We can find ourselves in a reactive state and not acting at our best. We can be easily irritated by the people we work with. We can say things we later regret. In this practice we’ll work with this type of difficulty helping you find greater ease within yourself and in how you relate to others.

To access further meditations and get a Daily Dose of Calm in your inbox, sign-up here.
FREE 14-Day Series