Mind Like Open Sky (10 minutes)

by | Apr 8, 2020 | Guided Meditations

Mind like open sky
(10 minutes)

Our minds produce tens of thousands of thoughts a day. We get tugged and pulled about by the cascade of thoughts and this contributes to exhaustion and provider burnout. This meditation helps you see your thoughts as clouds that pass by in the open sky, providing a calming structure that promotes your well-being.

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