Guided Meditations and Short Talks For Healthcare Providers
For Healthcare Providers: Short Talks to Build Steadiness and Calm
A mindfulness practitioner and certified educator, Dr. Gazelle spent two years in intensive teacher training with Tara Brach and Jack Kornfield. It gives her great pleasure to provide short talks on mindfulness and resilience topics specifically for those working in healthcare.
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Personally and in the hundreds of healthcare providers she’s coached, Dr. Gazelle has seen the powerful impact resilience and mindfulness strategies bring. Gail offers these free talks to anyone working in healthcare to help build steadiness and calm, question thoughts and assumptions, and develop the same compassion for themselves that they bring to their patients.
Browse entire library by date, or select a category below:
Becoming The Observer (9 minutes)
The human mind is busy producing thousands of thoughts a day. The...
Managing Our Expectations (9 minutes)
We often expand a lot of mental energy in the area of expectations....
How Gratitude Helps Us (10 minutes)
There are numerous studies demonstrating the benefits of gratitude from...
Cultivating Positivity (9 minutes)
We’ve come to understand that positive emotions, in and of themselves,...
Befriending the Body (11 minutes)
We live in a world that tends to prioritize mind over body. Thinking and...
Access Calm In Healthcare Today
Unlock your free access to The Daily Dose of Calm, specifically for Healthcare Providers.
Get 14 days of education about mindfulness as well as daily guided meditations developed specifically for those in healthcare.
Learn to cope with the unique pressures of working in healthcare by including brief meditation in your daily routine. Through mindfulness and meditation your quiet the busyness of your mind, gain steadiness and experience much greater calm.