In this post, we look at self-compassion mindfulness, definition, exercises, and explore self-compassion vs self-esteem. Demystifying Mindfulness (A...
Self Compassion Mindfulness For Physicians
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Beat Imposter Syndrome Anxiety Symptoms With Mindfulness
Knowing how to beat imposter syndrome anxiety symptoms can test your patience. Dr.Gazelle looks at some examples and treatment of imposter syndrome...
Mindfulness And Non-Physician Healthcare Administrators
In case this is your first read in the series, this 12-part series is a mini-crash course in mindfulness. In this post, we will be looking at the...
Top 10 Common Myths about Meditation
Meditation offers many benefits from calm and focus to lowered blood pressure and shifting our very neural structure. Yet many people struggle to...
Mindfulness and the New Year
A Mindfulness In Medicine Series In case this is your first time here, this 12-part series is a mini-crash course in mindfulness. Maybe you’ve tried...
How to Prevent Medical Error Causes and Physician Burnout
A Mindfulness In Medicine Series: A 12-Part Series Demystifying Mindfulness is your mini-crash course in mindfulness. In this post we look at...
Patient Satisfaction In Healthcare, Physician Burnout, and Mindfulness
Demystifying Physician Mindfulness – A Mindfulness In Medicine Series For many of my readers, the concept of mindfulness seems out of reach....
Mindful Parenting
You’re writing in with a problem that many of my clients struggle with. You have important goals, to be the best provider and parent that you can possibly be. As physicians, we want to be the “best” at everything we do –
Being Present With Patients
I want to emphasize two things: 1. This is something that almost every practicing physician experiences. And 2. As we continue our careers, it takes mindful effort to humanize our patients and maintain presence.
6 Free Resources To Help You during COVID19 and Beyond.
- The Daily Dose of Calm Audios
- Imposter No More PDF
- Everyday Resilience Book Chapter
- Leading In A Time of Crisis PDF
- From Balance To Burnout PDF
- 30-min Consult With Dr. Gazelle
Take advantage of one or more of these valuable resources created for clinicians and non-clinicians.