An excerpt from Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout available now on Amazon! For Mira, the inner...
Recognize That You Are Not Your Thoughts
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Top 10 Common Myths about Meditation
Meditation offers many benefits from calm and focus to lowered blood pressure and shifting our very neural structure. Yet many people struggle to...
6 FREE Resources To Help You During COVID19 And Beyond.
- 14-day meditation series
- Imposter No More PDF
- Resilience Book Chapter
- Leading In Crisis PDF
- Balance To Burnout PDF
- Stress-free Charting guide
Take advantage of one or more of these valuable resources created for clinicians and non-clinicians.