The Forecast
In this article about how the pandemic has changed so much, Dr. Gazelle gives practical tips on building resilience during this challenging time.
Month: October 2020
Meditation on Letting Go (10 minutes)
Meditation on Letting Go (10 minutes)
With everything going on in the world, we can find our days full of tasks and responsibilities. It can feel like the pressures and demands never stop. We can also find that our minds are very busy places with judgments, worries, concerns, fears, and more. So much that we carry. Yet, if we can loosen the reigns and let go of things we don’t need to carry, we can build more steadiness and calm. This meditation helps you utilize your breath and awareness to build your ability to let go of that which is not serving you.
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FREE 14-Day Series
Overcoming imposter syndrome
The Prosperous Doc Podcast
In this podcast episode, Dr. Gazelle provides practical strategies for physicians to vanquish the Imposter Syndrome and avoid physician burnout.
The inner bully and the burden of charting: A dose of self-compassion may be the best medicine
Harvard Medical School Primary Care blog
In this guest blog, Dr. Gazelle discusses the critical importance of utilizing self-compassion to work with our inner critic. She provides specific guidance on how doing so reduces procrastination improves efficiency.